Collection: Athletic Support Formulas

A balanced diet and healthful lifestyle that includes enough sleep and hydration is enough to give most people the energy they need to support their daily activities.  However, athletes push their bodies to peak performance requiring dietary changes and additional targeted minerals and nutrients to meet their body's requirements.

Depending on the sport, the body could use additional B vitamins vital for the release of energy, iron for increased oxygen convergence, creatine for improved strength, ashwagandha for increased endurance. 

There are many more supplements that could be necessary to support optimal performance based on the chemistry of the person.  Therefore, it is recommended to complete a DNA Epigenetic Nutritional screen to identify the actual mineral and nutritional needed to support your body's chemistry.