Collection: Amino Acids

Amino acids, often referred to as the building blocks of proteins, are compounds that play many critical roles in your body.  Protein is needed by every living organism, and next to water, it makes up the largest portion of our body weight since it is contained in muscles, organs, hair, etc. The protein used in making up the body is not directly derived from diet, but the dietary protein is broken down into amino acids, and the body then re-constitute these amino acids into the specific proteins needed.

Enzymes and hormones regulating body functions are also proteins. Amino acids are used in most body processes from regulating the way the body works to how the brain functions.  They activate and utilize vitamins and other nutrients.  They are needed for vital processes, like the synthesis of hormones and neurotransmitters.  Vitamin, mineral, amino acid, and antioxidant supplementation should be part of a larger comprehensive plan that includes a healthy diet and lifestyle.